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Paeule's Journal, 25 May 2012
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Weigh In record (no journal entry) for 25 May 2012
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154.5 lb
Lost so far: 26.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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620 kcal
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Fat: 21.88g | Prot: 29.85g | Carb: 71.46g.
Breakfast: Vollmilch, Trauben Nuss Müsli, Kaffee mit Milch. Lunch: Mehrkornbrot, Butter, Farmerschinken Virginia, Strauchtomaten. more...
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on diet Paeule's own diet
losing 0.1 lb a week
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