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kylanvaehzmom's Journal, 25 May 2012
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Weigh In record (no journal entry) for 25 May 2012
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218.4 lb
Lost so far: 6.6 lb.
Still to go: 73.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2012:
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1007 kcal
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Fat: 84.75g | Prot: 52.38g | Carb: 8.20g.
Breakfast: scrambled eggs, sausage links. Lunch: cesaear dressing, cheese , turkey , lettuce , mushrooms. Snacks/Other: sugar free jello, whip cream. more...
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on diet Atkins
losing 3.9 lb a week
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