sarahr8666's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
136.4 lb Lost so far: 4.2 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
1455 kcal Fat: 48.17g | Prot: 51.34g | Carb: 128.79g.   Breakfast: coffee, kellogg's frosted mini wheats, blue diamond vanilla almond milk. Lunch: sweet leaf green tea, soft flour tortilla, omaha steaks hamburger patty. Dinner: Vegetable Soup (Low Sodium, with Water), Sweet Potato (Without Salt, Baked In Skin, Cooked), coffee, sweet leaf green tea, heb sausage. Snacks/Other: merlot wine, mini ice cream sandwich, almonds. more...
on diet sarahr8666's own diet  

     
 

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