briharrison's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
226.1 lb Lost so far: 13.9 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1582 kcal Fat: 70.91g | Prot: 67.30g | Carb: 175.40g.   Breakfast: Whole Milk, Orange Juice, Scrambled Egg, Honey Bunches of Oats Honey Roasted, dunkin donuts blueberry muffin, Buffalo Chicken Hot Wrap, pax, bacon. more...
3037 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet briharrison's own diet   gaining 0.8 lb a week

     
 

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