KirstenL's Journal, 25 May 2012

KirstenL's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2012

141.8 lb Lost so far: 0 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:

1721 kcal

Fat: 64.38g | Prot: 65.53g | Carb: 223.02g. Breakfast: No Sugar Peanut Butter, Fat Free Ayrshire Prebiotic Plain Yoghurt , Oats Muffins. Lunch: Pineapple. Dinner: Salmon, Lettuce Salad with Assorted Vegetables. Snacks/Other: Lemon Meringue Pie (Commercial), Hot Chocolate Highlights, Dark Chocolate Chili. more...

1921 kcal

Activities & Exercise: Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 10 hours and 30 minutes. more...

on diet KirstenL's own diet losing 1.0 lb a week


	submit a comment You must sign in* to submit a comment*

KirstenL's weight history

view complete history

KirstenL's Recent Activity

KirstenL's own activity

No recent activity.

KirstenL's Buddies

No recent activity.

Other Member Diet Recent Activity

	Cperrett3 recorded a weigh in at 144.4 lb.
	Meredith Jordan updated their Exercise Diary.
	edithv recorded a weigh in at 144.0 lb.
	cathebass recorded a weigh in at 192.0 lb.
	Mifs005 recorded a weigh in at 143.3 lb.
	sld_6001 recorded a weigh in at 158.8 lb.
	WigLee recorded a journal and a weigh in at 207.0 lb.
	zenwolf recorded a weigh in at 144.6 lb.

KirstenL's Journal, 25 May 2012

submit a comment

Other Related Links

Members

Other Journals for KirstenL's own diet

KirstenL's weight history

KirstenL's Recent Activity

KirstenL's own activity

KirstenL's Buddies

Other Member Diet Recent Activity