PersianStar's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012

Diet Calendar Entries for 25 May 2012:
827 kcal Fat: 35.74g | Prot: 32.40g | Carb: 96.92g.   Breakfast: milk, eggs. Lunch: Carrot Cake with Icing, yoghurt. Snacks/Other: pear, plums. more...
2036 kcal Activities & Exercise: Desk Work - 6 hours, Walking (brisk) - 4/mph - 8 minutes, Weight Training (moderate) - 45 minutes, Resting - 9 hours and 7 minutes, Sleeping - 8 hours. more...
on diet The GI diet  

     
 

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