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jackieb18's Journal, 25 May 2012
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have been on track all week and excercising... weighed leas last week because I had just come off a 2 day cleanse so I was completely empty. hopefully next www ill be out of the 180's :)
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182.7 lb
Lost so far: 2.3 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1408 kcal
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Fat: 34.06g | Prot: 58.03g | Carb: 215.54g.
Breakfast: Cinnamon Toast Crunch, Sugar Free French Vanilla Coffee Creamer, Almond Breeze Original. Lunch: Light Mayo, 100% Parmesan Cheese Grated, Old World Style Original Pasta Sauce, Baby Spinach, Garden Delight Radiatore Pasta, Chicken Patties with spinach aged white Cheddar (Costco, Coffee House Inspirations - Vanilla Latte, MARTIN BIG MARTY ROLL ASST, Sugar Free Chocolate Pudding Snack. Dinner: Sugar Free Chocolate Pudding Snack, Light French Onion Cheese Wedges, Naked Naked: Mighty Mango. more...
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on diet Weight Watchers
gaining 0.8 lb a week
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