 |
OnlyPH's Journal, 25 May 2012
|
 |
Weigh In record (no journal entry) for 25 May 2012
|
123.6 lb
Lost so far: 0.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2012:
|
767 kcal
|
Fat: 23.65g | Prot: 74.10g | Carb: 66.24g.
Breakfast: Instant Original Cereal. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Cooked Summer Squash, Tilapia (Fish) (Cooked, Dry Heat) . Dinner: Chicken Quesadilla. Snacks/Other: Dry Roasted Edamame. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for OnlyPH's own diet
|
OnlyPH's weight history
OnlyPH's Recent Activity
OnlyPH's own activity
OnlyPH's Buddies
No recent activity.
Other Member Diet Recent Activity
|