Weigh In record (no journal entry) for 25 May 2012
190.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1666 kcal Fat: 66.88g | Prot: 61.99g | Carb: 217.35g.   Breakfast: Latte Coffee, Crunchy Granola Bars - Cinnamon. Dinner: 1% Fat Milk, Lettuce Salad with Assorted Vegetables, Swiss Cheese, Hamburger (Single Patty with Condiments). Snacks/Other: Chocolate Chip Soft Cookies, Kit Kat Bar. more...
2532 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet shayter's own diet   losing 0.5 lb a week

     
 

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mikeze71 recorded a weigh in at 155.9 lb.
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DaddyniGabby recorded a journal.
enerjii recorded a journal.
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kc003 added sstarlin001's Baked Stir Fry recipe to their cook book.