Cena en la ruta
131.2 lb Lost so far: 1.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1768 kcal Fat: 77.54g | Prot: 100.66g | Carb: 147.14g.   Breakfast: Café con Leche, Café con Leche Semi Descremada, Barritas de Arroz y Trigo con Chocolate con Leche, Tortas de Anis y Sesamo. Lunch: Vinagre Balsámico de Modena, Atún Claro en Aceite de Oliva, Tomates Cherry, Tomate Frito, Picos Artesanos, Aceite de Oliva Extra Virgen, Huevo, Lechuga. Dinner: Sofrito Calabacín y Cebolla, Merluza al Horno o a la Parrilla. Snacks/Other: Cerveza al Limón, Palomitas( Bombitas D Maiz). more...
1849 kcal Activities & Exercise: Sitting - 4 hours, Sleeping - 8 hours, Desk Work - 9 hours, Resting - 2 hours and 30 minutes, Driving - 30 minutes. more...
on diet aliss90's own diet  

     
 

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johnclark recorded a weigh in at 248.0 lb.
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