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drowssap00's Journal, 25 May 2012
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Weigh In record (no journal entry) for 25 May 2012
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151.5 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1767 kcal
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Fat: 36.65g | Prot: 108.16g | Carb: 250.80g.
Breakfast: Zucchero, Caffè Espresso, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Special K Barretta di Cereali con Cioccolato al Latte. Lunch: Tarallini all'olio d'oliva, Pane Italiano, Caffè Espresso, Zucchero, Tonno in Acqua (in Scatola). Dinner: Tonno in Acqua (in Scatola), Carne di Petto di Tacchino, Fagiolini, Ghiaccioli Assortiti, Olio Extra Vergine di Oliva. Snacks/Other: Confettura Albicocche le Morbide, Pane Italiano, Fette Biscottate Dorate, Provolone. more...
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2459 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Bicycling (fast) - 15/mph - 35 minutes, Resting - 18 hours and 29 minutes, Sleeping - 4 hours and 11 minutes. more...
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