Weigh In record (no journal entry) for 25 May 2012
210.8 lb Lost so far: 9.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
2845 kcal Fat: 57.22g | Prot: 62.34g | Carb: 384.35g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Weetabix. Lunch: White Rustic Bread Rolls, Cheddar Cheese, Light Salad Cream. Dinner: Thin and Crispy Pepperoni Pizza, Deep Pan BBQ Chicken Pizza. Snacks/Other: Cider Vinegar & Sea Salt Crisps, Sauvignon Blanc Wine, Sparkling Cider. more...
3132 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Dubsta's own diet  

     
 

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recorded a weigh in at 207.8 lb.
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recorded a weigh in at 210.8 lb.
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