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puhpine's Journal, 25 May 2012
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must be an error...
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196.0 lb
Lost so far: 6.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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2218 kcal
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Fat: 98.19g | Prot: 93.27g | Carb: 240.52g.
Breakfast: Rijstewafel. Lunch: Calorie Light, Chocolademelk, Milk Chocolate Candies, Gouda Cheese, Whole Wheat Bread, Bananas. Dinner: Toasted White Bread, Chocolate Chip Cookie, Potato French Fries, Gouda Cheese, Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat). more...
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3037 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Football - 20 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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