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Nilena's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
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130.7 lb
Lost so far: 3.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1005 kcal
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Fat: 38.51g | Prot: 51.73g | Carb: 115.50g.
Breakfast: hamlet, bear cheese light, paprika, light mayonese, milk 1.5%, tomato, gepsonka. Lunch: eperleves 05.24, parolt zoldseg 05.23., milk 1.5%, savanyusag (pickle), csirkecomb, kovaszos uborka, trappista sajt, Tejfol Danone 20%. Dinner: Cerbona kaves, ananas. Snacks/Other: Cserpes trudi. more...
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2352 kcal
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Activities & Exercise:
Boxing - 38 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 11 hours and 22 minutes, Sleeping - 8 hours. more...
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