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Paityn1's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
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143.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1050 kcal
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Fat: 32.62g | Prot: 88.26g | Carb: 62.77g.
Breakfast: Blueberries, U Protein, U Turn. Lunch: Marble Cheese, Dry Roasted Hulled Sunflower Seeds, Dried Cranberries, Mixed Salad Greens, Chicken Breast, Salami, Green Olives. Dinner: Shrimp, Mixed Salad Greens, Red Cabbage, Dungeness Crab. Snacks/Other: Vodka. more...
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on diet Paityn1's own diet
gaining 0.5 lb a week
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