Timvarbel's Journal, 24 May 2012

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233

232.4 lb Lost so far: 0 lb. Still to go: 47.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:

1147 kcal

Fat: 42.79g | Prot: 140.75g | Carb: 50.00g. Breakfast: Creamy Chocolate Shake, Yogurt Peanut Crunch Bar. Lunch: Creamy Vanilla Shake, Bluefin Tuna (Fish) . Dinner: Prime Rib. Snacks/Other: Double Chocolate Pudding, Roast Beef, Creamy Chocolate Shake. more...

2981 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

on diet Timvarbel's own diet


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recorded a weigh in at 230.0 lb.

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	Shauna64 added Trailblazer's Leek, Broccoli & Cauliflower Soup recipe to their cook book.
	AllisonEleanore18 added grammaof3's Chocolate Dipped Macaroons recipe to their cook book.
	Gembolding recorded a weigh in at 190.9 lb.
	RespeckKnuckles recorded a weigh in at 155.0 lb.
	bluebird2013 updated their Exercise Diary.
	mapakids updated their Food Diary.
	Foobish recorded a weigh in at 167.6 lb.
	brooke4u recorded a journal.

Timvarbel's Journal, 24 May 2012

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