dekamk's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012

262.8 lb Lost so far: 49.2 lb. Still to go: 82.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:

1410 kcal

Fat: 55.50g | Prot: 52.00g | Carb: 168.00g. Lunch: Angus Deluxe Snack Wrap. Dinner: Lobster Bisque (Bowl), Sourdough Bread Bowl. more...

on diet dekamk's own diet losing 0.1 lb a week


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dekamk's weight history

No recent activity.

	lizbetharies412 recorded a weigh in at 168.4 lb.
	FullaBella commented on Neptunebch's journal.
	Katokar recorded a journal and a weigh in at 178.8 lb.
	Deborakm recorded a journal.
	Sa81 recorded a weigh in at 197.2 lb.
	angiecq recorded a journal.
	KaeleeCeleste recorded a weigh in at 122.6 lb.
	Gkerekes updated their Exercise Diary.