Jason7240's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
179.0 lb Lost so far: 38.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
1850 kcal Fat: 63.50g | Prot: 117.00g | Carb: 212.00g.   Breakfast: Chewy Chocolate Chip Bar. Lunch: Lean Turkey Burger Patties, Light Hamburger Buns, Chicken Flavor Rice-A-Roni. Dinner: Hot-N-Ready Pepperoni Pizza. more...
2745 kcal Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Jason7240's own diet   losing 0.3 lb a week

     
 

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recorded a weigh in at 175.5 lb.
updated their Food Diary.
recorded a weigh in at 177.5 lb.
recorded a weigh in at 181.0 lb.

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