Barefootd's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
160.0 lb Lost so far: 18.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
997 kcal Fat: 36.56g | Prot: 43.64g | Carb: 119.90g.   Breakfast: Superfood (Micronutrient Fruit Juice Drink). Lunch: Potato Salad, Firm Silken Tofu, Tapioca Puddings, Cool Whip, Lettuce Salad with Assorted Vegetables. Snacks/Other: Dried Fruit & Nut Mix, Yogurt Honey Peanut. more...
2332 kcal Activities & Exercise: Shopping - 2 hours, Sitting - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet Barefootd's own diet   steady weight

     
 

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recorded a weigh in at 160.0 lb.
recorded a weigh in at 160.0 lb.

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