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woodnotehome's Journal, 25 May 2012
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Weigh In record (no journal entry) for 25 May 2012
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189.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 May 2012:
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1698 kcal
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Fat: 50.28g | Prot: 96.80g | Carb: 186.96g.
Breakfast: みそ汁, 白米, 焼き餃子, たまご焼. Lunch: 肉うどん. Dinner: 焼酎お湯割り, あじ, 豚肉の春巻（米粉）, ビール, 絹ごし豆腐. more...
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2587 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 6 hours. more...
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