Azhar7lo's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
116.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1977 kcal Fat: 80.13g | Prot: 106.81g | Carb: 216.21g.   Breakfast: fried egg , Chocolate Milk Shake , kellogg's corn flakes , Chewy Chocolate Chip Cookies, filet o fish plain no cheese no tartar, Bare Trail Mix Chocolate Chip, yoplait , great value bread, Salted Peanuts Frito-Lay, Sweet Apple Slices. more...
on diet Azhar7lo's own diet   gaining 1.5 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


Azhar7lo's weight history

Azhar7lo's Recent Activity

Azhar7lo's own activity

No recent activity.

Azhar7lo's Buddies

No recent activity.

Other Member Diet Recent Activity

kcope56 recorded a weigh in at 287.0 lb.
frankcastle01 recorded a weigh in at 187.2 lb.
k a richardson recorded a journal.
doubleG91 updated their Exercise Diary.
sharonsunshine recorded a weigh in at 154.4 lb.
DairyKing recorded a journal.
Sak48 recorded a weigh in at 123.0 lb.
littledonnal recorded a weigh in at 194.0 lb.