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Max512's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
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266.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1048 kcal
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Fat: 41.01g | Prot: 88.53g | Carb: 91.30g.
Breakfast: chocolate appetite supression shake. Lunch: Plain Cheeseburger on Bun, Potato French Fries. Dinner: Green Olives, Grilled Chicken Breast, Shredded Iceberg Lettuce, Hard Boiled Egg. Snacks/Other: S'more Crunch Bar, Peanut Butter Crunch Bar. more...
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4626 kcal
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Activities & Exercise:
Shopping - 1 hour and 46 minutes, Housework - 1 hour, Circuit Training - 30 minutes, Driving - 1 hour, Desk Work - 5 hours, Boxing - 20 minutes, Resting - 8 hours and 54 minutes, Sleeping - 5 hours and 30 minutes. more...
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