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Mmressler's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
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175.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1212 kcal
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Fat: 55.66g | Prot: 77.94g | Carb: 109.35g.
Breakfast: cheese pizza, egg hard boiled. Lunch: Brown Rice (Long-Grain, Cooked), ma po tofu. Dinner: Concord Grape Jelly, Crunchy Salted Peanut Butter, Sandwich Thins - 100% Whole Wheat (Oroweat), California Avocados, Celery, Premium Tuna Chunk White Albacore in Water. more...
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on diet Mmressler's own diet
losing 0.1 lb a week
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