Mmressler's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
175.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1212 kcal Fat: 55.66g | Prot: 77.94g | Carb: 109.35g.   Breakfast: cheese pizza, egg hard boiled. Lunch: Brown Rice (Long-Grain, Cooked), ma po tofu. Dinner: Concord Grape Jelly, Crunchy Salted Peanut Butter, Sandwich Thins - 100% Whole Wheat (Oroweat), California Avocados, Celery, Premium Tuna Chunk White Albacore in Water. more...
on diet Mmressler's own diet   losing 0.1 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


Mmressler's weight history

Mmressler's Recent Activity

Mmressler's own activity

No recent activity.

Mmressler's Buddies

No recent activity.

Other Member Diet Recent Activity

אירית recorded a weigh in at 215.6 lb.
sw21204 commented on ferlengheti's journal.
biomedblondie updated their Exercise Diary.
Howdey recorded a journal and a weigh in at 135.5 lb.
dlgray02 joined Challenge Paleo for 30 Days.
Jmfinley recorded a journal and a weigh in at 183.0 lb.
adannatt updated their Exercise Diary.
womey updated their Exercise Diary.