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monica8160's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
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171.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1608 kcal
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Fat: 68.88g | Prot: 65.49g | Carb: 177.40g.
Breakfast: Sausage, Egg & Cheese Breakfast Burritos, White Cranberry Strawberry Juice Cocktail, Strawberry Yogurt. Lunch: Vinaigrette Dressing, Garden Salad, Brown Rice, Changs Spicy Chicken. Dinner: 100% White Corn Crispy Round Tortilla Chips, Sausage, Egg & Cheese Breakfast Burritos, Peanut Butter, Red Salsa, Pinot Noir Wine. Snacks/Other: Breathsavers. more...
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2150 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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on diet monica8160's own diet
losing 0.0 lb a week
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