zadeev's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012

239.2 lb Lost so far: 7.7 lb. Still to go: 62.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:

340 kcal

Fat: 18.39g | Prot: 28.87g | Carb: 14.65g. Breakfast: Сахар, Творог 9%, Кофе с Молоком. more...

3452 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours, Resting - 9 hours, Sleeping - 5 hours. more...

on diet zadeev's own diet


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zadeev's weight history

No recent activity.

No recent activity.

	veryfun2 updated their Exercise Diary.
	wjeremey recorded a weigh in at 344.0 lb.
	baby624 recorded a weigh in at 122.1 lb.
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	tonyrm recorded a journal and a weigh in at 178.8 lb.
	veryfun1 updated their Food Diary.
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