Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Nachum
>
Journal
>
25 May 12
Nachum's Journal, 25 May 2012
Nachum's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2012
152.1 lb
Lost so far:
2.2 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2012:
2272 kcal
Fat: 76.57g | Prot: 105.39g | Carb: 301.91g.
Breakfast:
Coffee (Brewed From Grounds) , Muesli (Dried Fruit and Nuts) , Ayrshire Prebiotic Plain Yoghurt.
Lunch:
Fuji Apples, Mozzarella Cheese, Hard Roll.
Dinner:
Rice Casserole with Cheese.
more...
1683 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
on diet
Nachum's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for Nachum's own diet
previous entry - Nachum
(24 May)
next entry - Nachum
(26 May)
Nachum's weight history
view complete history
Nachum's Recent Activity
Nachum's
own activity
No recent activity.
Nachum's
Buddies
No recent activity.
Other Member Diet Recent Activity
socalpe
updated their
Food Diary
.
Tibbex
recorded a
weigh in
at 166.4 lb.
naibow
recorded a
weigh in
at 126.5 lb.
IAN76
updated their
Exercise Diary
.
JuicyK.Tore
recorded a
journal
and a
weigh in
at 147.2 lb.
IQOP2005
recorded a
journal
and a
weigh in
at 150.6 lb.
skinny76girl
commented on
JuicyK.Tore
's
journal
.
Fakiro
recorded a
weigh in
at 215.6 lb.