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caroljanel's Journal, 24 May 2012
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Had Surgery Made me sick for days 3 pound loss
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1218 kcal
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Fat: 50.86g | Prot: 39.84g | Carb: 156.19g.
Breakfast: Bananas, Chocolate Cake (with Chocolate Frosting), sugar free jello. Lunch: greek yogurt. Dinner: vanilla homade ice cream. more...
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on diet Weight Watchers
losing 1.2 lb a week
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