greentea5's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
170.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
1587 kcal Fat: 76.68g | Prot: 65.12g | Carb: 156.26g.   Breakfast: Kix Cereal, Nutella Hazelnut Spread. Lunch: Chicken Limone. Dinner: French Dip Sandwich. Snacks/Other: Chocolate Peanut Butter Nutrition Bar, Brownie. more...
2813 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet greentea5's own diet   gaining 0.9 lb a week

     
 

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