greentea5's Journal, 24 May 2012

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Weigh In record (no journal entry) for 24 May 2012

170.2 lb Lost so far: 0 lb. Still to go: 16.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:

1587 kcal

Fat: 76.68g | Prot: 65.12g | Carb: 156.26g. Breakfast: Kix Cereal, Nutella Hazelnut Spread. Lunch: Chicken Limone. Dinner: French Dip Sandwich. Snacks/Other: Chocolate Peanut Butter Nutrition Bar, Brownie. more...

2813 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

on diet greentea5's own diet gaining 0.9 lb a week


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	blessednaz joined Challenge Ten Pounds in a Month.
	Carol Barron recorded a journal.
	Kate2882 added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
	MariaG3 joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	Chicago Mike joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	JFuR updated their Food Diary.
	CAHerner updated their Exercise Diary.
	thankful recorded a weigh in at 212.6 lb.

greentea5's Journal, 24 May 2012

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