Subdewd's Journal, 24 May 2012

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Weigh In record (no journal entry) for 24 May 2012

188.0 lb Lost so far: 69.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:

2070 kcal

Fat: 79.03g | Prot: 123.35g | Carb: 217.35g. Breakfast: Cheddar Cheese, Egg White. Lunch: Greek Pasta Salad, Chicken Breast. Dinner: Hawaiian Original Crust Pizza (Family), 5-Meat Pizza (Family). Snacks/Other: Oranges. more...

2615 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Subdewd's own diet gaining 0.4 lb a week


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recorded a weigh in at 194.0 lb.

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	AllisonEleanore18 added aery's Carrot Cake Sliders recipe to their cook book.
	toolmannc1 updated their Food Diary.
	BackerD updated their Food Diary.
	Cdl517 updated their Exercise Diary.
	lnafyms updated their Exercise Diary.
	brooke4u recorded a weigh in at 207.1 lb.
	jgbgfb recorded a weigh in at 255.0 lb.
	Vero6178 recorded a weigh in at 156.5 lb.

Subdewd's Journal, 24 May 2012

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