First day of counting calories again. Feeling optimistic. Currently can't exercise beyond walking due to recent back trouble. Very excited for weight loss!

Diet Calendar Entries for 24 May 2012:
901 kcal Fat: 26.06g | Prot: 23.15g | Carb: 150.52g.   Breakfast: Oatmeal, apple. Lunch: Mushroom Lover's Burger, orange. Dinner: potato, olive oil. Snacks/Other: rice chex, almond milk. more...
1682 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet aroese1's own diet  

     
 

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