Weigh In record (no journal entry) for 24 May 2012
218.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
390 kcal Fat: 8.00g | Prot: 56.00g | Carb: 20.00g.   Breakfast: 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, 2% Reduced Fat Milk with Vitamin A & D. more...
on diet mrman63's own diet   steady weight

     
 

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