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24 May 12
laffe005's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
226.0 lb
Lost so far:
0 lb
.
Still to go:
56.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 May 2012:
570 kcal
Fat: 32.50g | Prot: 37.50g | Carb: 36.00g.
Breakfast:
Light Honey Wheat Bread.
Lunch:
Grilled Chicken Salad (No Dressing), Ranch Salad Dressing.
more...
3035 kcal
Activities & Exercise:
Desk Work - 10 hours, Sleeping - 8 hours, Resting - 6 hours.
more...
on diet
laffe005's own diet
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