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Ellieweight's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1123 kcal
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Fat: 31.39g | Prot: 27.65g | Carb: 188.50g.
Breakfast: milk, milk, chocilate syrup, chocilate syrup, rice cake, Sunflower Seed Butter. Lunch: campbells Tomato Soup, blue cheese, crackers. Dinner: Flour Tortillas (Fajita Size), breyers mint chocolate chip ice cream, avocado, portabello mushroom. Snacks/Other: Banana. more...
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1640 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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on diet Ellieweight's own diet
losing 1.0 lb a week
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