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gsveeb's Journal, 24 May 2012
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OK. I've decided that the best way for me to control my weight is to count calories. I get a fair amount of exercise but I think i'm eating the calories that I lose back on. Downloading the Blackberry app so I can keep track.
Diet Calendar Entry for 24 May 2012:
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1342 kcal
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Fat: 52.80g | Prot: 45.50g | Carb: 142.50g.
Lunch: 6" Tuna, Pepperjack Cheese, Fat Free Sweet Onion Sauce, Cucumbers, Raspberry Cheesecake Cookie. Dinner: Grilled Chicken Salad. Snacks/Other: 100% Pure Coconut Water, Peanut Butter Creme Sandwich Cookies. more...
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