mercyunbound7's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
101.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1411 kcal Fat: 27.12g | Prot: 101.70g | Carb: 277.95g.   Breakfast: Lettuce, Mustard, Egg White, Lemonade Drink Mix, Sugar Free Chocolate Syrup, Original Cereal, Tofu, Sarah's Chocolate Dip. Lunch: Crackers, Low Sodium Rice Cakes, Bell Peppers, Flounder Treasures From The Sea, Strawberries, Garden Blend Mexican Style Vegetables, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Dinner: Peaches, Shrimp, Cereal, Light 35 Wheat Bread, Kale, Sarah's Chocolate Dip, Sarah's Chocolate Dip, Carbmaster Yogurt. Snacks/Other: Carbmaster Yogurt, Original Cereal, Sugar Free Chocolate Syrup, Light 35 Wheat Bread, Light 35 Wheat Bread, Classic Cole Slaw Mix, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...

     
 

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