FloydS's Journal, 24 May 2012

FloydS's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2012

182.6 lb Lost so far: 13.0 lb. Still to go: 37.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:

1200 kcal

Fat: 38.91g | Prot: 30.52g | Carb: 204.75g. Breakfast: Raisins, Coffee (Brewed From Grounds) , Grape Nuts, Carrot Raisin Muffins, Almond Milk. Lunch: Cheese Crackers with Peanut Butter, Clif Bar - Peanut Toffee Buzz. more...

2338 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

on diet FloydS's own diet losing 0.4 lb a week


	submit a comment You must sign in* to submit a comment*

FloydS's weight history

view complete history

FloydS's Recent Activity

FloydS's own activity

No recent activity.

FloydS's Buddies

No recent activity.

Other Member Diet Recent Activity

	hecpegua recorded a weigh in at 185.0 lb.
	Fortsnook updated their Food Diary.
	rsmurray5 recorded a weigh in at 183.0 lb.
	Colinhiscock recorded a weigh in at 148.0 lb.
	tasneem33 replied to their Group post - What am I allowed on fast days.
	mfla recorded a weigh in at 163.0 lb.
	carixs recorded a weigh in at 131.2 lb.
	Aurora265 recorded a weigh in at 163.0 lb.

FloydS's Journal, 24 May 2012

submit a comment

Other Related Links

Members

Other Journals for FloydS's own diet

FloydS's weight history

FloydS's Recent Activity

FloydS's own activity

FloydS's Buddies

Other Member Diet Recent Activity