 |
Schoonover's Journal, 24 May 2012
|
 |
Weigh In record (no journal entry) for 24 May 2012
|
176.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2012:
|
688 kcal
|
Fat: 11.15g | Prot: 46.55g | Carb: 102.66g.
Dinner: Beef Brisket, Deli Turkey or Chicken Breast Meat, Apples, Bananas, Strawberries, Celery, Diet Raspberry Iced Tea, G2 Low Calorie Electrolyte Orange Beverage, Original Key Lime Pie Flavored Yogurt. more...
|
|
2453 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Schoonover's own diet
|
Schoonover's weight history
Schoonover's Recent Activity
Schoonover's own activity
No recent activity.
Schoonover's Buddies
No recent activity.
Other Member Diet Recent Activity
|