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Borkn's Journal, 24 May 2012
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I've been stuck at 146 for 5 days. I've had a deficit every day, except one, so I'm annoyed. I'm hoping it does what sometimes happens in that one day, 2 or 3 pounds just fall off and stay off. I can dream. Stasis is as bad as negative reinforcement!
Diet Calendar Entries for 24 May 2012:
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1286 kcal
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Fat: 57.16g | Prot: 57.51g | Carb: 137.97g.
Breakfast: lettuce, coffee, tuna salad, fat free coffee creamer, T Marzetti light classic ranch, Splenda. Lunch: T marzetti light classic ranch, baby carrots. Dinner: chicken and dumplings. Snacks/Other: Cheez its cheddar jack. more...
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2432 kcal
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Activities & Exercise:
I'm not saying - 1 hour and 30 minutes, Sitting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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