omerc10696's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
191.0 lb Lost so far: 10.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2012:
1280 kcal Fat: 59.89g | Prot: 127.08g | Carb: 45.20g.   Breakfast: Thick Slice Bread, Solid White Albacore Tuna in Water (2 oz), extra heavy mayonnaise, jumbo egg. Lunch: Peanut Butter, 100% Whey Protein - Chocolate. Dinner: Jr. Cheeseburger Dexe (No bun, mayo, ketchup), Chili (Small), jumbo egg. more...
on diet omerc10696's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for omerc10696's own diet


omerc10696's weight history

omerc10696's Recent Activity

omerc10696's own activity

No recent activity.

omerc10696's Buddies

No recent activity.

Other Member Diet Recent Activity

Slick57 recorded a weigh in at 257.0 lb.
jwill77nc2 recorded a journal and a weigh in at 207.0 lb.
Jbbekker recorded a weigh in at 119.0 lb.
pixystix updated their Food Diary.
xjennings recorded a weigh in at 261.6 lb.
Mikaracat recorded a weigh in at 194.5 lb.
Agarth recorded a weigh in at 179.0 lb.
drbi1951 recorded a weigh in at 216.9 lb.