big eater day on tuesday the 22nd i think is hitting back today with my weight gain - gotta be water

Diet Calendar Entries for 24 May 2012:
1478 kcal Fat: 72.09g | Prot: 102.23g | Carb: 43.37g.   Breakfast: eggs, olive oil, salsa trader joe. Lunch: fage, Lettuce Salad with Assorted Vegetables, Greek Kalamata Olives, Organic Goddess Dressing, albacore tuna water. Dinner: almond, fage, unsweetened coconut, chicken breast. Snacks/Other: red wine, olives whole. more...
1894 kcal Activities & Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet The Primal Blueprint  

     
 

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