Tabularo's Journal, 24 May 2012

31.0
224.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1294 kcal Fat: 36.12g | Prot: 53.86g | Carb: 192.81g.   Breakfast: Raisin Granola Cereal, Silk Light Vanilla, Lowfat Mango Greek Yogurt. Lunch: Whole Grain Ham and Cheese, Laughing Cow Mini Baby Bell Gouda. Dinner: Garlic Chicken Spring Rolls. Snacks/Other: freeze dried Fuji Apple Slices 100% real sliced fruit snack, Full Bar Cocoa Chip, Fuji Apples, Sugar Free Chocolate Pudding Snack. more...
on diet Tabularo's own diet  

     
 

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