Need2SetSail's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
192.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 May 2012:
1562 kcal Fat: 33.76g | Prot: 94.16g | Carb: 262.84g.   Breakfast: pear, oat bran . Lunch: whole wheat pasta, tomatoes, ginger , portabella muchrooms, onion, spinach, red pepper . Dinner: meatloaf, rutabaga. Snacks/Other: whole wheat bread, cherry, pizza, apple green. more...
on diet The GI diet  

     
 

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recorded a weigh in at 190.0 lb.

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