 |
Runesinger's Journal, 24 May 2012
|
 |
|
Weight about the same
|
149.4 lb
Lost so far: 50.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2012:
|
1194 kcal
|
Fat: 55.52g | Prot: 70.44g | Carb: 106.72g.
Breakfast: Smoked Trout, Boiled eggs, Butter, Milk (Nonfat), Cocoa powder, Hazelnuts, brown sugar. Dinner: Duck, olive oil, Orange juice, Tangerines (Mandarin Oranges, Light Syrup Pack, Canned), carrots, onions. Snacks/Other: Chocolate pomegranate. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Runesinger's Ancient European Diet
Other Journals for Runesinger's Ancient European Diet
|
Runesinger's weight history
Runesinger's Recent Activity
Runesinger's own activity
No recent activity.
Runesinger's Buddies
Other Member Diet Recent Activity
|