specksmom's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
136.0 lb Lost so far: 3.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
266 kcal Fat: 10.32g | Prot: 23.12g | Carb: 23.00g.   Breakfast: Turkey Meat (Cooked, Roasted), Whipped Cream Cheese, Garden Vegetable Cream Cheese, 100% Whole Wheat Grain Bread, Creme Brulee Coffee Creamer. more...
on diet specksmom's own diet  

     
 

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