roblain2030's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
189.2 lb Lost so far: 13.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
2548 kcal Fat: 215.63g | Prot: 214.78g | Carb: 276.84g.   Breakfast: quaker oatmeal, White Chocolate Mocha (Grande). Lunch: buffett. Dinner: Fried Chicken No Coating (Skin Eaten), Beef Fried Rice, Lemonade. Snacks/Other: plums, Vienna Mocha Chunk Ice Cream. more...
2091 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

     
 

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