mategira's Journal, 24 May 2012

El día 23/5 el peso era 70 kilos.
154.3 lb Lost so far: 10.6 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1055 kcal Fat: 20.96g | Prot: 55.96g | Carb: 154.14g.   Breakfast: Bizcochito All Bran de Fruta y Fibra, Bifidus Desnatado Edulcorado, Café Au Lait Dolce Gusto. Lunch: Bifidus Desnatado (Ciruela), Pechuga de Pollo - un Momento y Listo., Baguette, Fideos, Caldo de Pollo. Dinner: Caldo de Pollo, Fideos, Nectarinas, Espárragos, Baguette, Gourmet, Pimientos del Piquillo Asados Enteros, Queso de Burgos Sannia. Snacks/Other: Tortitas de Arroz Integral, Galletitas Linnea V, Café Au Lait Dolce Gusto, Yogur Bífidus Activo. more...
on diet mategira's own diet  

     
 

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