sparkles777's Journal, 23 May 2012

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Weigh In record (no journal entry) for 23 May 2012

134.0 lb Lost so far: 0 lb. Still to go: 9.0 lb. Diet followed poorly.

Diet Calendar Entries for 23 May 2012:

1674 kcal

Fat: 62.78g | Prot: 40.48g | Carb: 251.19g. Breakfast: Chocolate Frosted Donut. Lunch: Iced Tea with Lemon Flavor, Honey BBQ Flavor Twists, Deli Creations Honey Ham & Swiss. Dinner: White Chicken Chili Mix, kidney beans, Navy Beans (Mature Seeds, Canned), tortilla chips. more...

1961 kcal

Activities & Exercise: Tae Bo - 35 minutes, Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...

on diet sparkles777's own diet gaining 0.2 lb a week


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	Scarlet19832003 recorded a weigh in at 136.0 lb.
	chickorychick updated their Food Diary.
	Ellerhodes recorded a weigh in at 138.4 lb.
	millerscrossing recorded a journal and a weigh in at 230.0 lb.
	woodworker001 recorded a weigh in at 286.0 lb.
	Sherriindenver recorded a journal and a weigh in at 133.0 lb.
	ELVIS11 recorded a weigh in at 209.7 lb.
	ckgardner recorded a weigh in at 133.5 lb.

sparkles777's Journal, 23 May 2012

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