Today is my first day. It's hard to say no to food around me. People at work got Italian food, but I was able to say no.
I did, however, eat half of a small dill pickle between one of my Medifast meals. I feel bad about it, but Im proud I was able to resist eating anything else outside my diet. Almost done with my first day! Wish me luck.:)
178.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.
on diet Medifast  
Comments 
It's tough to stay on plan with all the ”normal” food around huh? Eventually it will be a habit eat healthy though...I try to remember that. Just think about the goal you have in mind. By the way,I don't know if you're doing the 5 &1 plan but if so, you're allowed to have two pickles as an extra snack! 
25 May 12 by member: OctoberBride06
Sweet! I didn't know that!!:) thanks!:) 
06 Jun 12 by member: burdsar

     
 

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