 |
colomkatya's Journal, 23 May 2012
|
 |
Weigh In record (no journal entry) for 23 May 2012
|
132.4 lb
Lost so far: 4.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2012:
|
2105 kcal
|
Fat: 77.08g | Prot: 68.52g | Carb: 294.65g.
Breakfast: Grapes, Coffee or Table Cream (Light), Apple Juice (Canned or Bottled), Honeydew Melons, Strawberries, Blueberry Muffins. Lunch: Lettuce Salad with Assorted Vegetables, Brownie, Pasta with Meat Sauce. Dinner: 6" Chicken and Bacon Ranch, Five Cheese Garlic Bread. Snacks/Other: Chex Mix. more...
|
|
1785 kcal
|
Activities & Exercise:
Sitting - 7 hours, Sleeping - 7 hours, Driving - 2 hours, Resting - 7 hours, Walking (slow) - 2/mph - 1 hour. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for colomkatya's own diet
|
colomkatya's weight history
colomkatya's Recent Activity
colomkatya's own activity
colomkatya's Buddies
No recent activity.
Other Member Diet Recent Activity
|