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sarajayne's Journal, 23 May 2012
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Weigh In record (no journal entry) for 23 May 2012
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147.2 lb
Lost so far: 2.5 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2012:
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2120 kcal
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Fat: 107.53g | Prot: 85.97g | Carb: 214.95g.
Breakfast: Egg, Banana, Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup. Lunch: Pulled Pork Sandwich, Ketchup, French Fries (Medium), Diet Pepsi (Can). Dinner: Egg, Sweet Red Peppers, Spicy Smoked Sausage. Snacks/Other: Fiber Choice, Twix Ice Cream Bar. more...
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1626 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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